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Imma (RYT 200)began her yoga practice over 20 years ago as a way to manage her own mental health challenges. She found an inner calm and confidence that evolved through the stages of her life. While on a yoga retreat, she found the connections between Eastern and Western Mysteries. Thus Astro Yoga was born. Through following the moon cycles a marriage between astrology and yoga formed. By performing the moon salutation under a full moon, we can pull in the energies from the universe. Through embodied movement and breath we can connect the microcosm with the macrocosm. Imma offers individual sessions.
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